Curious about which shoes took @tri_thedon to the finish line just over a year ago in Boston with a sub 3-hour time? The Cloudflow. Big on cushioning, low on weight, it's engineered so you can comfortably achieve your goal. Like Tim, trust in the Cloudflow to chase down your marathon personal best.
Climbing is the engine in a trail runner’s repertoire, requiring strength, stamina and determination, even for accomplished ascenders, like Xterra Tri Champ @maumendezmx. Find out how he makes it easy and how you can too. Link in bio to access our 4-week trail guide full of essential tips to taking on the trail.
The marathon is the race for the committed. And the crazy. This spring marathon season we explore the "whys" every marathoner asks. So: Why prepare? And even more, how does one prepare?
Were you inspired by the recent races in Paris, Boston or Brighton and keen to tackle your first marathon? Our beginner's training guide will get you to the finish line injury-free. See the link in our bio.
In honor of the largest running showdown of the year in Boston, we remember The Man with the Halo @tri_thedon. Who went from a broken neck to running a 2:49:42 last year for his comeback race in only 6 months. Congrats to all those that took part today. Especially the winners! For not letting the rain get in the way of your goals.
The city is a tough place to run. So we made the Cloudswift tougher. Impact protection meets durable rubber reinforcement for soft landings and high traction, even on wet roads. Run light and swift through the city in the shoe engineered for urban running.
Who better to learn about navigating the mountains from than trail pros @katieschide and @germaingrangier. Winners of Pierra Menta d'été for 2 consecutive years and organisers of the @runtocamp partner race. They know what it takes to gain ground fast on varying trails. Learn their tips to be strong on the downhill in our 4-week trail running guide. Link in bio.
We reflect on the intensity of team spirit at the Tug-O-Run final in Berlin as the event hits the UK for the first time ever. Where run crews go head-to-head to prove who is fastest. Sign up for the event taking place in Brighton on April 12. No need to come with a crew. Join a crew on the spot, crush 5km and pull your team over the line. Will your team take the cup and the glory? Link in bio to sign up.
April has arrived. And with it. The month of marathons! Where weeks of running training get put to the test on 26.2 mile courses. But you don’t just take on a marathon without a reason. Everyone who runs this race has a ‘why’. And everyone else asks “why”?! So why is marathon distance so iconic? Live the history, the pain and the glory of this ultimate race with 5 On athletes who share more about their experiences. Link in bio.
Two years after winning partner races Pierra Menta été and Transrockies Run, On athletes @katieschide and @germaingrangier were inspired to organise an event of their own. The 2-stage @runtocamp took place on the French riviera, covering 4800m of elevation over 80km. Teams of two experienced a mix of fast-paced trails, technical off-trail segments and via ferrata. With 200 volunteers supporting 350 runners, it was a demanding adventure race from start to finish for more than just the athletes.