It doesn’t take anything fancy. It doesn’t take all the equipment. It doesn’t take all the skills. It doesn’t take all the talent.
It takes a decision. A decision to do it your way. A decision to grab whatever you have and put it to work. A decision, that no matter what they say, your going to push hard. A decision to slam it against the walls they want to build around you. A decision to keep slamming, over and over, Never Quitting! Never Giving Up! Believing and Knowing that you are about to blow a freaking hole so big in that wall that every misconception, negative comment and label come crashing down.
Muito obrigado Trail Runner's!!! Chegamos a 2000 seguidores no Instagram.
Muito mais muito obrigado por vocês todos acreditarem em nosso trabalho e sonho... Estamos trabalhando para trazer a vocês uma experiência muito enriquecedora para a vida!!! Inscrições:
20 bornes, 960m de D+ done.
Au départ, nous courions, Tagada au bout de quelques kilomètres nous a levé un sanglier, qui a traversé devant nos yeux ébahis 😂 Mademoiselle Papulette s'est fatiguée en faisant l'imbécile dans les bois.
Bref, la suite, bah on a beaucoup moins couru et la chienne a traîné dans notre sillage jusqu'au bout.
Et ce nouveau parcours... Très technique mais magnifique.
Quand tu arrives sur la Crête de Bluye, un pied côté Vaucluse, l'autre dans la Drôme, c'est tout simplement somptueux : des fleurs, des essences d'arbres odorantes, du buis, Le Toulourenc avec ses eaux chantantes et cristallines ont ravi les wawas.
Boogie nous a offert son numéro de ballet aquatique puis nous avons repris le chemin, car il était temps de rallier le Col de Fontaube via une jolie montée de GR91.
😎 Je vais bientôt pouvoir porter mes p'tites fringues Uglow.... Tu vas les voir sous toutes les coutures (et bah nan, pas d'couture) 🤣
🤩🤩🤩🤩Je t'ai dit que j'avais été choisie pour être ambassadrice 2019? 🤩🤩🤩🤩
Test des gommes @stimium en duo: on valide goût orange tous les 2 📷 @doudoucoach #happy#running#trailrunning#igersvaucluse#igersdrome#instarunfrance#influenceusedemoimeme#igrunneuses#instarunneuse#uglowsport#uglowamb19#stitchfree#livenaked#croixdefontaube#runhavefunetc 🇲🇫
Tomorrow, Tuesday May 21 @ 6pm: We meet at the Y (1201 Paseo Magda, Chula Vista, CA 91910). From this point on it is One group, One trail, One love! Distance will be 6 miles-ISH miles. Route...I have no idea, hopefully nothing with bushes growing over our heads but we will see.
So with that.....WHO WANTS TO GET DIRTY?! WOOHOO!!!
Pic by @paulmuncal .
달리는 것은 언제나 힘들다. 로드 러닝보다 트레일 러닝이 즐거운 것은 중간에 걸을 수 있다는 마음의 여유 때문이라고 생각했는데, 이번에는 왜 걸을 여유 없이 힘들게 달렸던 걸까.
2주 간 달리지 않고 게으름 피웠던 결과는 참혹하다. 다음 대회는 6월 2일- 이런 저런 핑계 대지 말고 열심히 달려야 한다!
야근 없는 날은 더 열심히 달려봅시다 :)
오랜만에 심박이 터지게 뛰었다 😵
끝나고 바닷가에서 마시는 맥주가 꿀맛이네에
1 202 hours ago
I was able to convince my father to go on a McKay adventure with me today. Thank you, dad. You did great! @mguerrero1954
Nunca é simples e absoluto quando se trata de algo que gostamos! Tem os detalhes, tem os sentimentos e as sensações que são únicas pra cada um de nós!
Depois de 1 ano sem participar de uma corrida oficicialmente, senti exatamente isso! Lembrei minhas paranoias antes de correr, minhas superstições, o que eu gostava de comer antes da prova, o frio na barriga, a tensão antes de começar... E tudo isso foi como se cada pedacinho do meu corpo estivesse completo por uma energia inexplicável! Um sentimento de: que bom estar fazendo isso! .
Quando cheguei de frente pro pórtico eu só tinha vontade de sorrir pq eu estava muito feliz! E quando a buzina tocou e todos saíram correndo, parecia que eu estava entrando em uma festa!!! Eu simplesmente estava fazendo algo que me faz bem, nada mais!
Que a gente sempre tenha, ache, crie e mantenha, motivos pra sermos felizes, p esquecermos todo o resto e sentirmos a bênção que é um dia de nossa existência! .
O bom resultado foi muito bom, muito alem do achei q seria, mas o meu prêmio já tinha sido conquistado assim que acordei! Que seja sempre assim! ❤
Chasing Vert - this week has been all about finding as many hills to run as possible and pushing hard up them. We are still waiting for some more snow to melt up high but things are starting to look good and we are getting our legs as strong as possible so we are ready for it! #altrarunning
1 132 hours ago
Rain or Shine
It doesn’t matter as long as I can find my way into the trails. The truth is that finding happiness in what you do every day is so imperative.
You must and I repeat MUST always stay focused on being happy. It keeps you positive, it keeps you in the moment, it is a big part of reaching your goals and achieving your dreams.
What makes a place sacred? We each find our little corners of the world that we find special. A place for renewed energy. A place of healing and happiness. For me, Bryce Canyon has become that place.
I’ve returned the race series for six of the last seven years. It served as the birthplace of my trail running career, my first 100 mile win and my first race as a professional athlete. What I find at the finish line has been different every year, but the reason I go is the same. This is a place of healing for me and where I go to find more of myself each trip along the Paunsaugunt Plateau.
I threw my @topoathletic MTN-RCR’s and some gear into my bag in a last minute decision to test myself. I knew my fitness was still lacking through this episode of over training and adrenal dysfunction. But I needed this for more emotional and mental reasons than I did physical.
Truthfully, I doubted my ability to perform. My longest run of 15 miles was a struggle and definitely not going to do much for the endurance needed to hit the required 60k for the day. But that wasn’t the point. I was there to get into that mental space where I have the opportunity to dive into myself a little deeper. To really find myself in the way that only running ultras has allowed me.
And that’s exactly what I got. I failed miserably compared to previous years’ standards. I hurt more than ever. My body lacked the capacity to push. But I persisted, peeling back layer by layer, until found something inside myself that I hadn’t felt for a while.
There was a fight in me that willed my body a little further than I thought it could physically go. The desire to push was there, even when the body rebelled. It was a fight to go from 5th to finishing in 2nd with just 1:26 gap between the myself and the leader. I surged rather than crumbled. And that was the success.
It’s not a comeback. I’m not out of the woods yet. But there was something I saw that I hadn’t seen in a while. It took a lot to find it, but I was inspired to see glimpses of my old self and fitness returning. Knowing that there is light at the end of this dark and dreary tunnel will feed my soul until the next adventure. 🤘🏼
Sábado, día malísimo.
Agua, viento, retraso en todas las pruebas... Pero al final lo hicimos, no fue ni bien ni mal, ya k la distancia nunca la había echo. "" Si quieres lograr lo que nunca antes has LOGRADO, tendrás que ESFORZARTE como nunca antes lo has hecho ""