We all know the phrase “the power of positive thinking”
Physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies, with both short and long-term effects.
Here are 7 things you can easily do to give you that positive mindset (click link below)
Link in bio
“I just need to get my poop in a group”. For years I was just convinced if I could be more organized, look put together, wake up on time and do allll the things, that my life would be so much better. Nobody has it all together. No matter how much their feed makes them look perfect. Water your own grass my friends and watch it grow!
1 77 hours ago
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I never liked spin that’s y I rarely practice it...but just like life sometimes u gotta do stuff u have 0 interest in just to make the whole thing running 🤷🏻♀️ there are lots of struggle of course...but as long as Im working on it..there is no way for me to stay where I was😬so simply #staypositive#enjoythemoments it wont take too long hopefully 🥶🥶🥶
While I'm fully feeling the sickness that over took my classroom today enjoy this picture from yesterday.
How handsome is he?!
Are you a cat or dog person?👇👇
I'm BOTH ❤
If you had a long day and you are feeling blue, remember that you can still make your day better 💕Do something that makes you happy, call a friend that you know will make you smile 😊 take a couple minutes to meditate and let go of negativity. Always remember the blessings in your life. There is always tomorrow, but why wait? 🤷🏻♀️ you can change those feelings now 💪🏻 💕 you are worth it 💋 #makeitwonderland
Some words are unspoken
We see that we're broken
Through the passing years
We feel the stain of fallen tears
We try to dry our eyes
But fail to break the ties
Of sorrow and depression
While they seek to destroy us with self aggression
There are many people for us to meet
We cannot change by accepting defeat
Do not hide from what lies inside
Understand we can't lose to suicide
With so many broken hearted
We must mourn the souls departed
But look towards a new day
When we can help each other find a way
There is a powerful darkness
That hungers while many fall to the abyss
There a lurching devil is ready and able
To turn our lives into fables
Making identity a mystery
His bite causes us misery
Our soght clouds and we feel numb
Feeling as though we are no one
Understand me, this I pray
More people will conquer and stay
Alive to thrive, come let's survive
We no longer have to dive
Drown no more in your tears
Live now and for many years
Learn to love, learn to move
With a current that's smooth
Here I confide, I will no longer hide
I will no longer give into suicide
No one said life was easy
But it was never meant to make us queasy
We need one another
So come on sister and brother
I know you've been in pain
You can't let sorrow turn you insane
People, it is time to reach
Reach out to one another and teach
There is strength in numbers
So let us love and discover
Day 2 of the Align To Abundance Challenge is almost done! How have you done today? Today’s focus was all about your VISION! Because without vision what are you really creating? 🧐
The last day of the challenge is tomorrow! If you want to join in for the last day, it’s not too late! Click the link in my bio to join!!
See you all tomorrow!! -
Ps. What vision do YOU have for your life? Comment below!
Part of my personal journey has always included taking the time to appreciate what I have and celebrate the joy in little things. After working for YEARS to harness that ability, it became one of my favorite things about myself. 💁🏻♀️👏🏼. In the last year or so, I’ve lost sight of how important it is to celebrate ALL of the little things- because sometimes your days are hard and there is only one tiny little thing that you can see to spark your appreciation for everything else in your life that is amazing.
You slept through your alarm, rush out the door without breakfast, get stuck in awful traffic and get to an important meeting late🤦🏻♀️... it’s easy to get in a negative funk😬... but stop and think about the fact that you HAVE a job to go to, you HAVE a car, you missed breakfast but there’s food when you get home🙋🏻♀️. All AMAZING things!💃🏻. I’m trying to do my best to get back my joyful outlook and appreciation for the little things- as with anything else, it takes patience and practice. I’m getting back there slowly but surely! .
Today, I had an AWESOME meeting, my house was cleaned, Sofia kicked butt at karate, the dog food I bought is SHAPED LIKE LITTLE HEARTS, and I had four amazing friends call me just to say hey. Today was a good day- One day at a time, guys! .
7 1,43924 April, 2019
Yesterday was an incredibly emotional day for me. From start to finish. I think I may have gone through each emotion pretty thoroughly. .
Today I am back on my feet, back to work, and ready for some positive shit.
Sending you all love, light and positive energy🌿
23 1,50123 April, 2019
I feel that I need a short break,you can see that I'm less active. I don't have motivation and im not feel okay but don't worry about me :) I love you Lea and ofc all of you bye♥️ @leaelui@leaandleators#teamlea