Real shitty quality on my phone, but absolutely loving this documentary made by @directedby.konroux! The documentary is entitled "Poetry In Motion" and looks at 3 seperate poets in Ireland today! Really proud and humbled to be featured in it, especially considering it was filmed during my third book launch, I cannot wait to work with Connor again in the future! <3 the doc is on YouTube under the title "Poetry in Motion (Short Documentary) so go check it out! Or just click on the link below! 😜 copies for my book are still on sale, the link is in my bio😀💗 https://youtu.be/DIa_5ky-sOg
I SAW A WHALE!
As I was paddling towards Parknasilla the other day, with the sun shining and the wind non existent, I heard that unmistakable sound of letting a long held breath go. I quickly turned to look and there in the water, just to my left, was a large black sleek body.
It was big, really big.
Very happy to be walking in the #Ireland#GreatHungerInstitite 5k this morning to commemorate the 100 mile walk 1490 immigrants took during the Famine. Half of them died on this journey and this is our way of honoring their memory. This is the first year for this walk and I hope they do it for many years to come.
1st time doing MURPH with the vest yesterday the fear was there all week but very happy to get it done 🙌🏼
1 MILE RUN
100 PULL UPS
200 PUSH UPS
300 AIR SQUATS
1 MILE RUN
Parked myself beside @ewhaeg16 & @simcoe_88 these boys make you uncomfortable and make you work, they are solid performers @simcoe_88 time of 40.50 was beyond impressive 🙌🏼
To see people hang around till the end to encourage everyone to finish is what make this workout one of the best in CrossFit. That 1 mile run to finish can be a lonely place in 35 degree heat.
Well done to everyone @unit27_crossfit_phuket 👊🏼
. #murph#crossfit#unit27thailand#wod#friends#smilesallround#excepttamikashecried 😘