If you are not willling to risk the usual, you will have to settle for the ordinary..
Would you love to work at a job you really loved, where you can make your own hours, work from your cell phone or laptop sitting on the beach, in your backyard or anywhere you have wifi? No more 9 to 5! Provide for your family and work on your own terms! Excellent opportunity with an ethical company! find out more here: stephenalfredclarke.co.uk
Nothing quite like a new discovery is there? @elizabday was my new discovery. In recent weeks I’ve binged on her ‘How to Fail’ podcast and just finished this brilliant book (this image is via @thebookkat as I forgot to take a snap before passing the book onto a friend 🤦🏼♀️)
Failure is something we all experience and, if I’m honest, it’s something I go to great lengths to avoid, unless it’s sport related, in which case I couldn’t care less. Reading this book has reframed how I think of failure and reading it whilst going through our first round of IVF was actually excellent timing, especially as Elizabeth speaks of her own experience with IVF in the chapter on failing at babies. After our disappointing IVF outcome I was entering the territory of ‘maybe it was my fault, I could have done more’ so reading that chapter was a huge comfort during those tough days.
If you listen to just one of the podcast episodes listen to the finale of series 1 where @dollyalderton interviews Elizabeth and then read this wonderful book 💜 Failure is ok. Mistakes are ok. I am enough. These are all things I’m learning right now and it feels good 🤗
5 1218 minutes ago
Today, you're exactly where you need to be... In your power!! So go and claim who you are and what you're here to do!! Unapologetically!! ⚡️🙌🏻💖💪🏻✨ #shedarestodream
1 719 minutes ago
I love to move - no equipment? No problem!
Some of the most intense workouts involve you and you 😜
Learning how to deal with stress as a new entrepreneur, can be a critical step towards success.
The number one rule for this is to establish healthy boundaries. It's easy to get caught up in working (or thinking about work) 24/7, especially when you first start out.
So instead of losing sleep over work, make it a point to switch off and relax well before that. Establish set times and boundaries for your work life and personal life and adhere to them. Future you will thank you!
Photo Credit @tomjeavons
Tom is one of the photographers I collaborate with for creating high quality content for my social media presence. Thank you so much Tom!
1 4222 minutes ago
Stressmanagement help just around the corner🤗🙏🏼 I’m creating a comfortable space where You can land softly tonight💆🏼♀️ I will be teaching a special yogaworkshop in Restorative yoga at the health clinic @nemus_storo_bjolsen in Oslo. It starts at 18.45 o’clock🧘🏼♀️Warmly Welcome! Love💜Sara
WE CAN OFTEN blame people for continuously doing things to us that we don't like without realising that WE have been compliant.
WE HAVE either TAUGHT them to do it or have TOLERATED it and are therefore TEACHING them to CONTINUE DOING it!!
CHANGE the way YOU TOLERATE behaviour which is unacceptable to you and you send out a very DIFFERENT message on how YOU should be TREATED!!!
HAPPY MONDAY #therawmckoy
MY FIRST ART EXHIBITION IS COMING.... On the 1st of August I will be showcasing my Artwork with @rawaustralia@rawartists 🌟
It’s going to be an evening of creative explosion and I would love to see you there!
I have only 20 tickets available at the discounted price so if Artwork is something that inspires you, click the link below to get yours!
Ensure the artist selected is myself so you can get your discounted ticket to join in on this creative event
I am so excited to be involved and to see you there 😍
Can I just be real for a second? The reason I am where I am is because I know my why! Many entrepreneurs like to skip this step. They attempt to have good marketing, all the followers they can muster up, branding photos, huge email lists, etc. but can I be honest.... NONE OF THIS MATTERS IF YOU DON'T KNOW YOUR WHY! Because honestly, being an #entrepreneur is hard! And unless you know your heart and soul behind why you get up every morning to do what you do... then you will get 1.) easily distracted, 2.) burnt out, 3.) overwhelmed and ultimately you'll never end up becoming who you were meant to be. Guys... this is HANDS DOWN my secret to the success I have found. My why is big. Big enough that I throw every ounce of energy I have into making sure it happens. Have you figured out your why? If so, drop it in the comments below 👇
Bring awareness to the moment and choose how you will respond to your experiences.
Practice in the daily activities like while you are working or during conversations with people.
Next step, choose one issue you struggle with or causing pain or block and start by exploring where you are habitually reacting or telling yourself the same story about it.
Focus in the moment and ask "what is true now?" Breath. " what do I need to let go ? What am I resisting ?
Be kind to yourself during this process. No shortcuts.
🌍Follow @livingnewearth #livingnewearth#bepresent#mindfullness .
“Do what you love” - Logic ••• If you think I always look like this, then you don’t know me that well... I have my good and my bad days, being “perfect” isn’t what I was made to do, I was made to LIVE. I was made to do things that I never thought I could do, I was made to get back up whenever I fall down or make a mistake. Making mistakes is a part of life and I can’t let them bring me down or discourage me. And yet, I can’t let them be a dead end - I have to learn and grow from them!! Therefore (with courage and God’s grace) I am made to commit to my passions, I am made to do what I love. You were made to do all of this too - so do the world a big favor and just DO. WHAT. YOU. LOVE. 💗