🌟 Supporter spotlight: Ben Garcia, who is trekking the full length of the UK, from John o’ Groats to Land’s End, to raise money for us. 🌟
Ben developed mental health problems while working as a chef and found that getting out into the countryside and walking mindfully did him the world of good. He is really passionate about raising awareness and his amazing challenge is proof of that. 💚
He began the walk last Monday and expects to be finished in August. You can follow his journey on @bengarcia.walks
Thank you 謝謝 @ethanhsu49 for the share
Chiayi's attractions are mostly of cultural and historical interest. Foremost among these is Lantan, which used to be called "foreigner's stockade". Bordered by mountains on one side and the sea on the other, Chiayi County is the only county in Taiwan with three major national scenic areas: Alishan National Scenic Area, Southwest Coast National Scenic Area, and Siraya National Scenic Area, each presenting a unique view of nature's wonders, from mountains to plains to ocean views
Hope you have had an amazing week !! I know That I have 👍 - This week's Native American Style Flute Improvisation is a tribute to the gift of our senses and the beauty that lives everywhere around us. Have you ever taken a quiet walk through the forest? The smells, the sights, the sounds, the dance between light and dark and coolness and warmth as you walk in and out of the shade and sun. All of these create a beautiful symphony of experience and of life ! What a great opportunity for gratitude and connection to our Creator :) Let the Forest Symphony sing !⠀
I really appreciate each of you who like and comment the videos and encourage me to continue to share this beautiful music with the world. Thanks for being there :) ⠀
Hear the full length version of this song and many others by following my YouTube channel - links in the description below. ⠀
Also, I would really appreciate it and be honored if you would like the video and subscribe to my channel on YouTube - or leave a comment and let's connect. It is very helpful in my effort to share the beauty of Native American Style Flute Music with the world :) Thanks so much !!⠀
.⠀ #nativeamericanflute#flutefun#flutelife#flutelove#instamusician#discovermusic#discovernewmusic#nature#naturelover#trees#outdoors#hiking#nature_lovers#newmusicalert#newmusicfriday#musician#performer#fridayfavorites#soloist#instrumentalist#kenmcgaritymusic#meditationmusic#flutes#fluteplayer#flutemusic#flutesolo#nativeflute#getoutside#instaflute#flutemusic ⠀
Heart Songs - 54 Forest Symphony - Native American Style Flute Improvisations by Ken McGarity⠀
"Heart Songs" are improvised solo Native American Style Flute songs recorded in one take.⠀ .⠀
Also, I recently released a new Native American Style Flute music CD - Breath of Life - Sounds of the Native American Flute. I hope you check it out :)⠀
Follow me at: ⠀
- Facebook: https://goo.gl/CVFzDD⠀
- Youtube: https://goo.gl/qRsm2y⠀
0 34 hours ago
NA MONTANHA CADA GRAMA CONTA! 🏕 ⠀⠀⠀⠀⠀⠀⠀⠀ Nas montanhas que contratamos logística, não levamos barraca de casa, uma vez que eles mesmos nos fornecem! Só levamos naquelas em que não contratamos esse serviço. ⠀⠀⠀⠀⠀⠀⠀⠀
Mas, mesmo com esse planejamento, algumas vezes nós mesmos temos que carregar as barracas 🎒⛺, por isso é sempre importante se preocupar com o peso: na montanha, cada grama conta! ⠀⠀⠀⠀⠀⠀⠀⠀ Nós sempre dividimos as barracas entre duas 👨👧ou até três pessoas 👨👧👦. Pode parecer apertado, mas temos espaço suficiente, uma vez que as barracas contam com compartimentos nas laterais e no teto. ⠀⠀⠀⠀⠀⠀⠀⠀ Elas são impermeáveis e corta vento, então, por mais que faça chuva 🌧 ou caso o vento 🌬faça muito barulho, não vira um grande problema!
Langtang day 6: *our ascent of the Gosaikunda pass of 4.5 hours started at 6am with a steep incline that only got steeper and more difficult the higher we got. Finally the path just turned into footprints in the snow and we put on our crampons to wade and pull ourselves up. We finally made it, exhausted and only a little nauseous. We had celebratory chocolate and got lucky to get some clear views of the peaks around us (but not when we took our celebratory picture at 4,647 meters, the background is pure fog) and then headed down to Gosaikunda. We met up with the groups from Phedi and had lunch and then headed on down to 3,900 at Laurebina to relax, shower, wash clothes and read with a beautiful view of the mountain ranges all around us. I always get sick the night before crossing a pass, probably from breathing the cold air, but that certainly didn't make it easier and now I have a nasty cough and snuffly nose as a suvenier from Gosaikunda. .
Thank you @minderstrevenbeterleven for the pics and for being the best trekking partner and so in tune with what we both wanted out of the trek.
Phedi, Surya pass, Godaikunda lakes, Laurebina (7 hours)
*Day 5 was very wet (it rained and hailed on us and was very similar landscape as day 4 but horrible weather so I didn't take any good pics) hence the skipping of Day 5 post. .
0 24 hours ago
Rocky mountain way
Doesn’t get much better. 05.23.2018
Some type of twin tail/split tail Swallow something or other. Cute fluffy thing.
Head over heels for this one 😍 and all the outdoor adventures. Who’s excited for the weekend ?? Thanks to @sportchek and our @hellyhansen jackets we’re ready for whatever weather 🌧💦comes our way. Since we’re both ready for rain you can bet it’ll be sunny all weekend so you’re welcome ☀️☀️☀️☀️ #partner
Iya selalu akan ada yg pertama, biasanya yg pertama kali selalu berkesan & gak mudah dilupakan contohnya Cinta Pertama.. *eeeaaa eh tapi sekarang gue gak akan bahas soal cinta-cintaan.. Karna makan tuh cinta, aing mah puasa 🤣😂✌ •
Dan perjalanan trip kali ini ke Semeru, walaupun ini bukan pertama kali gue ke Semeru tapi banyak banget pengalaman seru yang jadi pengalaman pertama gue sepanjang pendakian. Mulai dari cerita baru, kemudian tentang teman-teman baru yg seru, pemandangan indah yang baru pertama kali gue liat, sampai kejadian yang paling menakutkan yang nggak akan gue lupakan seumur hidup gue.. •
Okay cerita ini akan gua mulai dari pertama kali gua melihat bunga verbena dan bunga berwarna kuning yg entah gue lupa namanya apa, tapi sejenis keluarga aster yang sedang bermekaran di Oro-Oro Ombo.. Berkali-kali datang ke Semeru baru kali ini, pertama kalinya mata ini di disuguhkan dengan pemandangan bunga-bunga tersebut bermekaran seperti kayak di luar negeri indah banget.. Goks lah!! •
Mata gue gak berhenti memandang, sampai berkali-kali bilang aannnjiiirrrr ini keren banget..belum lagi mulut ini gak berhenti mengucapkan terimakasih sudah diberikan pemandangan yg keren banget. Ya, selalu akan ada yg pertama dan Inilah pertama kalinya gue melihat pemandangan bunga bermekaran di oro-oro Ombo.
Tapi ingat ya satu hal, biarkan mata saja yang menikmati pemandangan indah itu, jangan biarkan tangan jahil memetik bunga2 cantik itu dan buat temen2 yg belum tahu, bunga ungu di Oro-Oro Ombo adalah bunga verbena brasiliensis, bunga itu bukan bunga lavender & bunga itu termasuk salah satu bunga yg bisa merugikan ekosistem tumbuhan di sekitarnya jadi lebih baik jangan dipetik, apalagi kalo cara memetiknya salah, biji2 dan serbuknya bisa makin menyebar di sekitaran area pendakian..
Bunga Verbena, Cantik dari Luar tapi sayang jelek di dalam..Kaya mantan mu *eeehhh HAHAHAA.. •