Our girl Jodi is killin this whole “Jacked & Tan” business. Get. It. Girl. 😍💪🏽 @jodielainev
6 7112 April, 2019
I did NOT want to get out of bed when my 4:30 alarm went off! 😴 #tiredasamother • *My morning routine kept getting interrupted by Stella waking up! (She finally went back to sleep). *My body is sore from this new program and adding running to my regime. *I did NOT want to workout! I wanted to crawl back in bed after the boys left for school! 😴 •
*I made a commitment to myself and my accountability group, to show up everyday. #accountabilityiskey *I’m a grown ass adult and can do hard things even when I don’t want to. #beanadult *I know that I ALWAYS feel better after I finish my workout. #endorphinejunkie •
I struggle with the same things every one else does- excuses, not wanting to, time, energy...
But I’ve learned how to push those excuses aside and do the hard things. (My accountability groups help!😉)
And so can you! •
What is the one thing that has been holding you back from starting your health/workout routine?
Comment below 👇
Let me help you overcome your excuses!😘
Running off the last (hopefully 🤞) of the post race blues 🏃♀️💙
Anyone else feel down and even a little sad in the days after a big race? 🤷♀️ Training, planning and investing so much time and emotion 💓 into preparing for a big race can sometimes leave me feeling *meh* (regardless of finish line results) for a bit when that particular journey is completed ✔ I thoroughly enjoy my investment in my goals and thrive on a direction in my training 🏊♀️🚴♀️🏃♀️💕 so I do my best to focus forward and connect my athlete heart to the next, new challenge #endorphinejunkie#runtherapy#runningsmyfavorite .
Some of this bummed out feeling likely has to do with doing actual real recovery and sitting still for a while...meh 😐
Shout out to my bestie on her birthday today!!! 👯♀️
Been friends since our moms had us in strollers. Had a lot of fun over the years especially living a few blocks from one another. From sneaking out at night back in the day to visiting you in Hawaii and now we are in Des Moines together! Love you christine!!! 30 isn’t so bad I promise 😘💕