Seu corpo diz tudo sobre você.
Sobre como você se dedica e respeita cada pilar.
Fala sobre sua dedicação, comprometimento e como domina / controla os seus desejos.
No meu caso diz ainda mais sobre a minha profissão:
Se eu acredito, estudo e vivo tudo aquilo que eu vendo.
Seu resultado diz sobre quem você é 💭 #metodologiacpk
Sprinkling in the teaching of foundational movement patterns is crucial to laying a foundation for future development. As a coach, one thing that is important to remember is that whatever you bring energy to, the kids will as well. If you teach a squat the same way you teach a game, the kids will match that level of intent and excitement!
Lots of chalk, a new deadlift set-up and deadlift face!!!🤣 Volume🔊. Long video, but gives an honest look into our training. Keep it Fun ESPECIALLY at this age, no rush, get them to fall in love with the process and those that are supportive and it'll become a lifelong journey. Two days out till his 1st powerlifting meet!!! Happy Friday!!😁🌴☀️
You don’t get abs like these by sitting around.😆 You always know when the weather starts warming up here because Colt and Nic’s shoes and shirts are GONE, (even more so than usual).
We do a workout with all of our kids every morning. Colt and Nic mainly run around copying things, with their own unique form of course. 😂 I think their big brother gets more of a workout helping than they do, but they’re still getting some of it! Nic’s treadmill run is my kind of run.🙌🏻 #Cutestworkoutpartnersever
**Song: “Taste and See” by Shai Linne** #thosebellies #brothers#crossfitkids#nothingdownaboutit#happyfriday