Day 24/30. If it doesn’t challenge you, it won’t change you.
Whole body is sore today! Haven’t been getting enough water or sleep for the past 2days. Going to push through though 💪
Thank you so much to everyone who attended the #runwithzha 1 year anniversary celebration! I had a blast!!! Also a huge thank you to everyone who donated to the #runwithzha fund! Still accepting donations!! Super appreciative of the support and love received over this past year!
Looking forward to what this year has in store!
Thank you thank you thank you!
Yep! Lasted a whole 5 days...and two of those were rest days 😅 •
There was no way my shins or knees could keep up with this plan, so out it went. I then substituted my weekday runs for aqua jogging but almost drowned on my first attempt 🤷🏾♀️🤣 this was when my love/hate relationship with the pool started...but 16weeks later I’m here and ready to give this my best shot! •