Channeling my inner dancer and gymnast🤸♀️ I’m feeling stronger each day and making more effort to plan my workouts and even squeeze in a 5 to 10 minute HITT set if I missed the gym. Even the smallest amount of movement and telling yourself every day to get up and moving will only motivate you in the right direction. 💪🏼So what are you waiting for?! RISE UP #hausofrise
It's time for a new cycle...of spring wardrobe! Shop stylish men's activewear from @rhone. 🚴🏼♂️ #reshape#reshapeactive#rhone
Just in time for ☀️ days ahead - our 8" Resort Short is now available! This all-inclusive short is the solution to all of your tropical troubles. 🌴 Featuring an incredible four-way stretch fabric that dries in a snap, and plenty of pockets. ————————————————————————-
Zipper Stash Pocket
Single Back Button Pocket
1 191 hour ago
New In | Flowy fit for the carefree you 😌
Featured: Spiritual Active Loose Tank (Create Good Karma) and Sustain Active Crop (Creamy Blush)
1 392 hours ago
Always wanted to look on fleek whilst working out? @zekathryna has gotchu! Watch this space for this beauty’s tips 💗
1 352 hours ago
Which is why we have added a POP UP CLASS this Saturday at 7am with Shannon! Don’t wait, sign up N O W!
No one starts a journey with certainty of how things will turn out.
I was so uncertain of myself when I decided to take back control of my health. I had so many failed attempts at losing weight and had learned how to hide how bad I felt about myself. I was literally hiding behind an extra 60 pounds.
However, I was certain that I could no longer silence my voice and not stand up for myself,my health and everything I wanted out of life!
I was challenged at every turn -maybe you can relate -snide comments, early mornings,old habits, emotions to deal with, not enough time- put who you surround yourself with can make all of the difference.
I proudly align myself with women and programs that support all of my progress and goals in not only my health but my LIFE. I absolutely L O V E walking alongside women who are doing the same thing.
This is L A S T call for my May accountability group-drop me a ❤️ for info.
You may feel uncertain, but I’m CERTAIN that this is the place for you-to find your health, your voice, your joy and pride in achieving your goals.